About Psychotherapy and Counselling..
Psychotherapy and Counselling are gentle therapies, providing protected time and space to work through emotional difficulties with a trained professional. Whatever you are going through, therapy can increase your ability to improve the way you feel.

About Mistral..
Mistral offers one-to-one psychotherapy/counselling for people over the age of 18, in a confidential, quiet therapy room, based in St Austell, Cornwall. People seek psychotherapy for many reasons especially when life's problems can becoming overwhelming. Everything you have experienced is unique to you, and its this which is central to our work together. You determine the focus and pace of therapy and you can choose to stop at any time.

About me..
I'm a trained, experienced Psychotherapist/Counsellor and the work I do is based on the Person Centred approach, however I will use a variety of techniques appropriate for the individual. I'm a Registered Member of the British Association for Counselling & Psychotherapy (BACP) and work according to their ethical standards. Throughout times in my life I've undergone personal counselling, where I gained a different perspective, helping me to manage some very challenging life events. My decision to train as a Psychotherapist reflects my belief that positive change is possible, if you are open to the process.

Counselling can be a positive and life changing experience, and if your ready, I'm here to work with you.

Mary

Mary Kingsford   (Dip.Couns MBACP)
Psychotherapist and Counsellor
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